FREE TALK IN MARBELLA

Free talk in Marbella (Malaga)

Friday 6th October 2017

 "Daily Routine for Super Health"

routine.

From French routine, from route ‘way, path, course.’

1. a regular, more or less unvarying procedure, customary, prescribed, or habitual, as of business or daily life.

Our “path in life” is obviously associated with the decisions we make. Our daily routine, the way in which every day we decide to use our time and energy, gives shape to our existence, determines what we are and has a great impact on the results that we achieve.

All the people we think of as successful have one thing in common: they have a routine. They follow it because it helps to avoid mental confusion and leads to a better use of their time. It also favours an optimal state of health and thus the enjoyment of an excellent life.

A routine provides mental clarity, which is crucial to distinguishing between what is essential and what isn’t, between the necessary and the optional. Clarity then is undoubtedly a vital factor; all the rest is secondary.

Once we identify our priorities, we are in a position to develop a daily routine with which to make the best use of our time and our health. It must be a ritual, something “compelled” by custom, something barely even noticed, and without the need to think or make decisions.

A good routine, a ritual, does not require the use of mind power or reasoning. Following it, we find ourselves immersed in the truly important matters in our life and we avoid all those that are extra and superfluous; we move toward authentic personal growth.

In this seminar, Swamiji will offer us guidelines for achieving super health: diet, exercise, rest and development of the body and mind. He will teach us how to create a helpful routine and to have the clarity needed to determine the priorities to include in it.

This talk is an introduction to the seminar that will be held in the same venue on Saturday October 7th. Click here for more details: http://www.swamipurohit.com/en/event/seminar-marbella-0

VENUE: Centro EVA: Danza, Deporte y Bienestar C/Nuestra Señora de Gracia 11, Marbella 29600 Malaga

DATE AND TIME: Friday 6th October at 20.30h

Free entry - Limited space available