Avanzado

NEW COURSE: "ADVANCED KRIYA YOGA" - GRANADA

“The practice of Kriya Yoga helps the practcioner in knowing his life. It is your breath which is controlling your life. Our mind, our intellect and ego are all controlled by breath. You can find that for all moods of your mind, be it anger, frustration, sorrow happiness, desires etc the mode of your breath changes. So for a mind in equanimity we need to breathe properly. That is the first lesson in yoga. One learns that through Kriya Yoga.”