GALICIA - KAYA KALPA WELLNESS RETREAT
4 DAY WELLNESS RETREAT IN GALICIA (SPAIN)
4th to 7th MAY 2023
BOOKING NOW OPEN!
KAYA KALPA: THE VEDIC SCIENCE OF HEALTH AND YOUTH
Kaya Kalpa is the ancient Vedic science that uses Ayurveda to rejuvenate the cells of the body and mind so that they maintain their optimum performance for the longest possible time. In this way it is possible for us to remain fully active and full of energy till our very last day.
The process of Kaya Kalpa is divided into two main parts: the first is the Detox, or cleansing, process and the second is Nourishment.
In order for the Kaya Kalpa process to take place, all toxins must be removed from the body. Ayurvedic healing is based very firmly around the idea that disease occurs when toxins accumulate in the body, obstructing normal organ function and ultimately leading to a complete system failure if nothing is done to prevent it.
The presence of toxins also interferes with the absorption of nutrients which can further weaken our bodies. That is why a comprehensive detox is the first step, and can be done with with certain foods, herbs and exercises.
The next step is to deeply nourish the body using a very specific Ayurvedic diet and supplements to strengthen and revitalize tissue, organs and cells, filling them with energy and boosting their performance.
Each day you will work through a routine of yoga exercises, meditation and diet and over the 3 days of the retreat you will begin to experience for yourself the power and benefits of integrating these practices in your life.
During the retreat you will learn:
- How to effectively detox and then nourish the body.
- How to adapt the routines according to the changes of seasons in order to balance your body better and store more vital energy.
- Which foods, herbs and supplements are best for your health and which foods and habits you should avoid.
- What you can do to prevent or delay the onset of certain genetic diseases or minimize their effects on your health.
- Why your gut health is fundamental to your physical and mental health and what you can do to improve it.
Sri Swami Purohit will give each participant a personalized routine to practice at home which will gradually unlock all the benefits of Kaya Kalpa rejuvenation and boost your physical, mental, and emotional health using the natural but effective ways of Ayurveda.
No previous experience is needed. This retreat is open to everyone!
Please bring comfortable clothes and a yoga mat or similar.
Advance booking and payment is required.
VENUE: HOTEL BAHIA BAYONA: Avenida de Santa Marta 13, Playa de Santa Marta, 36308 Bayona, Pontevedra
PRICES:
- Twin room: 390€/person
- Single room: 450€/person
COURSE DETAILS:
The retreat will begin at 5pm on Thursday 4th May 2023. We request that you arrive at 4pm to allow time for check in.
Sri Swami Purohit will give a welcome talk and the first session of the retreat before dinner is served, at 8.30pm.
On all other days the activities will start at 7am with a yoga session (no experience needed), before breakfast at 9am.
Sri Swami Purohit will continue his teachings from 10am to 2pm, with a short break mid morning.
Lunch wil be served at 2pm and then students can enjoy some free time until 5pm, when teachings begin again unil 8.30pm. There will also be a short break mid afternoon.
The retreat wil finish after lunch on Sunday 7th May.
The price includes full board accommodation (all meals are vegetarian and homemade) and all the activities with Sri Swami Purohit.
BOOKINGS AND INFORMATION:
Contact: Eva
Email: reservas.swamipurohit@gmail.com
WhatsApp: +34 656 233 706 (Telephone attention: 12am to 2pm Monday to Friday.)
When making your booking, please let us know if you have any food alergies or intolerances.
Students are required to make their own travel arrangements to and from the retreat centre.