Description
Brahmi (Centella Asiatica) is one of the most powerful brain tonics in the Ayurvedic pharmacy. This adaptogen supports restful sleep, calms emotional turbulence, while improving concentration and alertness.
Named after one of the highest states of consciousness (Brahman or God consciousness), Brahmi is one of the most powerful brain tonics in the Ayurvedic apothecary. The plant’s leaf resembles the cerebellum and is traditionally used to promote memory and intelligence and to relax the central nervous system.
Brahmi and its benefits as an adaptogen:
Brahmi is neither a stimulant nor a sedative; Instead, it is classified as an adaptogen, a unique type of herb that helps control the body’s natural response to stress and maintain homeostasis of energy levels. Because of these qualities, it is a deeply rejuvenating herb.
Brahmi supports restful sleep, calms emotional turbulence, while improving concentration and alertness.
The test of a true adaptogen is whether it can give you energy during the day while also helping you sleep at night. When taken before bed, brahmi can help you fall asleep more naturally and soundly. On the contrary, if you are slow to get up in the morning, you can take brahmi when you wake up to support your body’s natural process of waking up with calm and vital energy.
Memory and mental agility:
Brahmi improves mental agility, memory and learning in young people and adults. Helps prevent memory problems associated with old age. Reduces anxiety.
How to take Brahmi: 1/2 teaspoon dissolved in hot water, after dinner. Take daily for 40 days. Rest 15 days before taking again.
Not suitable for pregnant women or during lactation.
Powder format. 100g jar
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