This photo has been chosen by Swami Purohit for sun meditation.
Please print this sun photo and place the print on the wall at eye level (when sitting). Sit comfortably in a chair 1 metre away from the photo. Look at the photo for 5 minutes without staring or forcing your vision in any way. Then close your eyes for 2 minutes.
Practice this every day in order to increase will power and mental clarity.