COURSE IN BARCELONA
31st MAY – 1st JUNE 2025
This year, Sri Swami Purohit returns to Barcelona with a new course:
MIND, HEART & BODY
Using ancient yoga and meditation techniques, Swamiji will unlock the secrets of holistic wellbeing, allowing you to improve your mental, physical and emotional health.
The course will be divided in 3 sessions held over one weekend:
SESSION I: MIND (Saturday AM)
Mental clarity and decision making
In this first session, Swamiji explores the benefits of regular meditation and how it can clear mental fog and improve clarity.
Practices such as yoga and deep breathing are scientifically proven to reduce stress and promote calm.
Regular meditation will also develop consciousness and intuition, thus improving decision making skills.
Discover how to manage stress and improve clarity, organisation and productivity.
SESSION II: HEART (Saturday PM)
Living from the heart for emotional healing and development
In the second session, Sri Swami Purohit focuses on your emotional development and the importance of taking time to reflect on your own values and goals.
Nurture yourself through self-compassion and acceptance and make self-care a priority. You cannot care for others if you do not care for yourself.
Swamiji will also show you effective ways to face your fears and take bold steps towards achieving your dreams.
Learn to develop resilience through consciousness and emotional intelligence, which will help to keep you focused when difficulties arise.
SESSION III: BODY (Sunday AM)
Deep sleep and improved vitality
In the final session of the weekend, Sri Swami Purohit explores ways to strengthen your body, improve general fitness and increase vitality.
Swamiji will discuss the keys to combining a balanced nutritional plan, a regular exercise routine and adequate rest.
In this session you will learn techniques that will help you develop a calm, patient and steady approach to life’s challenges, reducing stress and enhancing well-being.
VENUE: Casa de Espiritualidad Sant Felip Neri, Carrer de la Nena Casas 47, Sarrià-Sant Gervasi, 08017, Barcelona
PRICES:
- Course only: 95 Euros / person
- Course and vegetarian lunch (Saturday only): 110 Euros / person (prior booking required)
Advance booking and payment required.
Limited spaces available.
Information and Bookings:
reservas.swamipurohit@gmail.com
Tel / WhatsApp: +34 656 23 37 06
When booking, please indicate if you wish to include lunch on Saturday. Thank you!
