WELLNESS RETREAT IN CORDOBA, SPAIN
1st to 4th JULY 2027
Release & Renew: A Summer Detox for Mind, Body & Life
Not everything we carry is physical. Stress, unresolved emotions, negative thought patterns, unhealthy habits and even our environment can gradually drain our energy and affect our wellbeing. This summer retreat is an invitation to recognise what no longer serves you, let go of what weighs you down and create space for greater energy, clarity and happiness.
When we think about detoxing, we often think about the body. But not everything that weighs us down is physical.
We carry stress. Unresolved emotions. Thoughts we repeat again and again. Habits we know are not helping us. Responsibilities we have taken on without questioning them. And sometimes, even the people, spaces and environments around us can quietly drain our energy.
Over time, we can become so accustomed to carrying these things that we stop noticing how much they are affecting us.
Sometimes renewal begins not by adding something new to our lives, but by recognising what we are ready to let go of.
During four days in Córdoba, Sri Swami Purohit will explore the idea of detox from a much broader perspective — looking at the mental, emotional, physical and environmental influences that can affect our energy, clarity and wellbeing.
Through spiritual wisdom, yoga, meditation, reflection and greater self-awareness, you will have the opportunity to recognise what may be creating unnecessary weight in your life, understand why we sometimes hold on to things long after they stop serving us, and explore how to create space for something different.
Letting go does not mean rejecting our past or walking away from everything that feels difficult. It means learning to recognise what we no longer need to carry forward.
Because when we release what weighs us down, we create space for what can nourish us, energise us and help us grow.
What will you learn on this retreat?
🪷 How to recognise the mental, emotional, physical and environmental influences that may be quietly draining your energy
🪷 How repeated thoughts and negative mental patterns can create unnecessary emotional weight
🪷 How unresolved emotions can continue to influence the way we feel, react and move through everyday life
🪷 How to become more aware of habits and routines that may no longer be supporting your wellbeing
🪷 How your environment — including the spaces, influences and relationships around you — can affect your energy and state of mind
🪷 Why we sometimes continue holding on to patterns, experiences or ways of living even when we recognise that they no longer serve us
🪷 How yoga, meditation and self-awareness can help create greater clarity around what to keep, what to change and what to release
🪷 Practical ways to create more space in your life for greater energy, clarity, balance and happiness
Who is this retreat for?
This retreat may be especially valuable if you:
🌿 Feel mentally or emotionally overloaded and would like to create more space in your life
🌿 Recognise thoughts, habits or patterns that you keep repeating even though they leave you feeling depleted
🌿 Find yourself carrying unresolved emotions or experiences from the past
🌿 Feel that certain aspects of your routine, environment or relationships are taking more energy than they give
🌿 Have accumulated responsibilities, commitments or habits that no longer feel aligned with the way you want to live
🌿 Want to understand why letting go can be difficult, even when we know something is no longer good for us
🌿 Feel ready to simplify, reassess and make more conscious choices about what you want to carry forward
🌿 Want to create greater space for energy, clarity, balance and happiness in your everyday life
You do not have to change everything in your life to feel lighter. Sometimes transformation begins simply by becoming conscious of what you are carrying, understanding why you are holding on to it and recognising what you are finally ready to release.
Everyone is welcome!
No previous experience is needed. The course will include some simple breathing and stretching exercises but these are apt for all ages and fitness levels.
Please bring comfortable clothing and a yoga mat.
BOOKING NOW OPEN!
Online booking available, here on the website.
Advance booking and payment are required. Limited spaces available.
VENUE: HOTEL EXE LAS ADLEFAS CORDOBA: Av. Arruzafa s/n, 14012 Cordoba, Spain.
Located just 10 minutes away from the centre of Córdoba, in the Brillante neighbourhood, the Exe Las Adelfas Cordoba offers elegant, colonial style accommodation, surrounded by shady gardens, palm trees, outdoor swimming pool and fully equipped reception and guest rooms.
PRICES:
Shared twin or double room: to be confirmed
Single room: to be confirmed
Prices include full board accommodation and all activities with Swamiji.
Meals will be vegetarian. (Please be sure to inform us of any food allergies or intolerances at the time of booking.)
COURSE DETAILS:
The retreat will begin at 5pm on Thursday 1st July 2027. We request that you arrive at 4pm to allow time for check in.
Sri Swami Purohit will give a welcome talk and the first session of the retreat before dinner is served, at 8.30pm.
On all other days the activities will start at 7am with a yoga session (no experience needed), before breakfast at 9am.
Sri Swami Purohit will continue his teachings from 12am to 2.30pm, with a short break mid morning.
Lunch will be served at 2.30pm after which students can enjoy some free time until 5pm, when teachings begin again until 8.30pm. There will also be a short break mid afternoon.
The retreat will finish after lunch on Sunday 4th July.
INFORMATION:
Contact: Kate
Email: reservas.swamipurohit@gmail.com
WhatsApp: +34 692 15 13 51
When making your booking, please let us know if you have any food alergies or intolerances.
Students are required to make their own travel arrangements to and from the retreat centre.