WELLNESS RETREAT IN GALICIA, SPAIN
4th to 7th FEBRUARY 2027
Renew: A Mind, Body & Soul Reset
Begin the New Year by returning to what truly supports you. Through yoga, meditation, nutrition and Ayurveda, this restorative retreat is an opportunity to renew and refresh from within, restoring your energy, clearing the mind and creating a strong foundation for greater health, balance, energy and purpose in the year ahead.
A new year often begins with good intentions. We want to feel healthier, have more energy, take better care of ourselves and make positive changes. But as everyday life takes over, those intentions can quickly become another list of things we feel we should be doing.
True renewal is not about doing more. It begins by understanding what you really need.
Over four restorative days in Galicia, Sri Swami Purohit will bring together the wisdom of yoga, meditation, Ayurveda and nutrition to explore wellbeing from a more complete perspective — one that considers the body, mind and inner self as deeply connected.
You will learn how your everyday habits can influence your energy, mental clarity and emotional balance, and discover practical ways to create greater harmony in the way you live.
This is an opportunity to step away from your usual routine, slow down and take an honest look at what is supporting your wellbeing — and what may be quietly draining it.
Rather than beginning the year with pressure to become someone new, begin by returning to yourself.
What will you learn on this retreat?
🪷 How yoga and meditation can help calm the mind, restore energy and create greater inner balance
🪷 How the principles of Ayurveda can help you better understand your individual needs and natural rhythms
🪷 How nutrition and everyday habits can influence your physical energy, mental clarity and emotional wellbeing
🪷 How to recognise habits and routines that may be leaving you feeling depleted or out of balance
🪷 Practical ways to introduce healthier, more supportive routines into everyday life
🪷 How to create greater balance between activity and rest, effort and restoration
🪷 How to build a more conscious approach to your health and wellbeing that you can carry with you throughout the year
Who is this retreat for?
This retreat may be especially valuable if you:
🌿 Feel tired, depleted or in need of a physical and mental reset
🌿 Have been putting your own wellbeing at the bottom of your list
🌿 Want to improve your everyday habits but are unsure where to begin
🌿 Would like to understand more about yoga, meditation, nutrition and Ayurveda and how they can work together
🌿 Want to feel more energised, balanced and mentally clear
🌿 Are looking for practical tools you can realistically incorporate into daily life
🌿 Feel ready to step away from your routine, reconnect with yourself and begin the year with greater intention
You do not need previous experience of yoga, meditation or Ayurveda. This retreat is an opportunity to begin exactly where you are, with practical teachings that can support you long after the four days in Galicia have ended.
Everyone is welcome!
No previous experience is needed. The exercises are apt for all ages and fitness levels.
Please bring a yoga mat and comfortable clothes.
BOOKING NOW OPEN OPEN!
Online booking available here on the website.
Advance booking and payment required.
Limited spaces available.
VENUE:
HOTEL BAHIA BAYONA: Avenida de Santa Marta 13, Playa de Santa Marta, 36308 Bayona, Pontevedra, Galicia, Spain.
PRICES:
Twin or double room: 430€ per person
Single room: 490€ per person
Prices include full board accommodation and all activities with Swamiji.
Meals will be vegetarian.
INFORMATION:
Contact: Kate
Email: reservas.swamipurohit@gmail.com
WhatsApp: +34 692 15 13 51
Please Note: Participants must organise their own transport to and from the retreat.
If you have any questions or special requirements, please do not hesitate to contact us.
